Dale Cole

Sponsorship and Support: Building Accountability Through the 12 Steps

Latest Updates /

Recovery from alcohol addiction is not a solitary mission. It thrives on connection, accountability, and guidance. Countless individuals navigating the 12-step path of Alcoholics Anonymous (AA) rely on sponsorship. Having a sponsor is often a foundational element of achieving long-term sobriety. The sponsor-sponsee relationship is based on mutual support and shared growth. It is built […]

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How to Talk About Mental Health in Immigrant and BIPOC Communities

Health & Wellness /

Discussing emotional well-being can feel risky or unfamiliar in many immigrant and BIPOC communities. Yet these populations often face serious obstacles such as language barriers, cultural stigma, immigration status concerns, and limited access to care that increase the risk for mental health conditions. With a greater risk of depression, anxiety disorder, and post-traumatic stress disorder,

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Purchasing a Car? Here’s How to Avoid Future Financial Stress

Latest /

Buying a car is one of the biggest financial decisions many Australians make. It’s exciting—but also easy to underestimate the long-term costs. From loan repayments to insurance and maintenance, your new car can quickly become a financial strain if you’re not prepared. Before you sign anything, it’s a smart idea to plan your loan with

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Health Through Beauty: How A Medical Esthetician School Can Lead To A Healthier Life

Health & Wellness /

In this fast-paced world, many individuals are desirous of such a path of professional progress that also ensures personal satisfaction. If you love the idea of caring for skin, believe in the healing power of self-care, and are interested in helping others look and feel their best, perhaps attending medical esthetician school is right for you.

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4 Injuries That Are Commonly Seen Among Pedestrian Accident Victims

Life /

Technically, walking should be one of the safest ways to get around. But when vehicles are involved, pedestrians often pay the highest price. According to the National Center for Health Statistics (NCHS), 9,188 pedestrians were killed in 2022. Unlike drivers or passengers, pedestrians fall under the same umbrella as cyclists and motorcyclists since they have

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Mastering Financial Resilience: How the IRS Fresh Start Program Can Help You Reclaim Stability

Personal Finance /

Financial challenges are inevitable, yet they often feel overwhelming, leaving individuals unsure of where to turn. For many, tax debt represents one of the most daunting hurdles, with mounting interest and penalties adding to the stress. In these situations, finding a path toward stability can seem impossible. Fortunately, the IRS Fresh Start Program offers a

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What You Need to Know Before Purchasing a Villa in Denia, Spain

Home Living /

Denia, located on the stunning Costa Blanca, is a popular destination for those seeking a combination of Mediterranean charm and modern living. If you’re thinking of buying a villa in Denia, you’ll find a variety of properties with picturesque views, excellent amenities, and a welcoming community. However, before making this exciting investment, here’s everything you

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Highest Causes of Back Pain and How to Avoid Them in Your Daily Routine

Health & Wellness /

Back pain is one of the most common complaints people face today, affecting millions worldwide. Whether it’s a dull ache that lingers throughout the day or a sharp pain that hinders you occasionally, back pain can disrupt daily life and diminish the quality of life. The causes of back pain can vary from the simplest

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